Shonen Baseball|Why Take Bat Training is Required ⑤


Introducing a training method using a bamboo bat!

The biggest effect of bamboo bat training was to "get the ball with the bat core". There were various effects derived from that! I also introduced a "purpose-specific training bat" to overcome my shortcomings.

This time, I will introduce four practical training methods. Let's take a look!

[Low ball swing]The purpose of"By repeatedly practicing in a large arc trajectory, you will acquire a large and smooth form."That is. Wear a swing that draws a big arc and modify it to the correct form without putting extra force.

・Slowly and greatly swings with the image of hitting the low ball under the knee to the center.

・Keep your heels on the ground and fix your shoulders, waist, and knees without opening.

-Use your arms, elbows, and wrists to swing so that the trajectory of your body becomes larger.

Low ball swing ①

・Enter from the right elbow, catch the ball in front of the groove, return your wrist after impact and take a large follow-through.

Basics to improve bat controlHow to use [elbow] and [wrist]Practice Raise the toss from the front of the body and hit it in front of the groove. When you get used to it, twist your hips and increase the head speed, being aware of the bat core.

・After holding as shown in the picture, first enter from the right elbow.

・ Try to catch the ball in front of the groove.

*At the moment of impact, the ball is in front.

・Return your wrist after the impact.

・After that, follow up greatly.

*If you get used to it, twist your waist at the moment of impact. Let's consciously increase the swing speed.

Head-on training ②  

It is a batter's corrective training with a habit that your upper body will bend back at the moment of impact, and conversely the axis of your upper body will plunge into your forward lean. Let's create the [axis] of the body at the moment of impact!

[Warp correction]

・ Tea batting while stepping on the ball with the heel of the front foot

* Correction of a batter whose upper body warps

Balance tea batting ①

・Since the forefoot is in an unstable state, a wall (= a door that does not open) naturally forms on the knee of the forefoot.

・The front leg does not stretch at impact.

Balance tea batting ②

[Push correction]

・ Tea batting while stepping on the ball with the heel of the hind foot (* Tsukkomi correction)

Balance tea batting ③

・Catch the ball as if you were catching it inside the knees of your hind legs (* Adductor muscle strengthening)

Balance tea batting ④

*This is the point!

Balance tea batting ⑤

Step on the ball with your heels and place your toes on the ground. Since there are less points of contact with the ground, the posture becomes unstable. By swinging or teating in this state, you can be aware of how to use the ankles, knees, and muscles (* especially adductor muscles) of the legs that are stepping on the ball, and acquire a sense of balance and training for the foundation of the lower body. Will be.

It is also effective as a correction method for batters whose upper body warps at the moment of impact, and conversely the upper body thrusts forward.

With a stance that is twice as wide as the shoulder width, both legs are in the shape of "C", and the bait is in a low position with the waist lowered. The base of the swing that does not shake is made without fixing the axis of the upper body and moving it! Let's make the foundation of the lower body!

・Take a stance that is twice as wide as your shoulder width, and keep your feet slightly open in the shape of a letter "c".

・Lower your hips, determine the center of your upper body axis, and raise the toss to a center point that is easy to hit.

C-shaped tea batting ①

-At the moment of impact, apply force to the adductor muscles, squeeze your knees inward, and swing so that your feet are symmetrical.

・From the beginning of swing to follow-through, keep your heels on the ground and keep your shoulders open.

C-shaped tea batting ②

By striking the lower half of the body repeatedly, let's create a foundation (lower half) that has a sense of balance and does not shake!

You can also watch a video of the training methods introduced this time. If you are interested, please check it out.

⇒Bamboo bat basic training commentary video

Purchase over 10,000 yen

free shipping!

(Excluding some products)

Click here for questions and inquiries regarding products


business hours10:00-20:00[Closed Wednesdays]

FAX 0985-83-3187

Please use the order form for each product

FAX注文書ダウンロード 0985-83-3187

Shipping charge

Hokkaido, Okinawa JPY1,000.
Kyushu (excluded Okinawa) JPY500.
Prefectures (except the above) JPY700.
FREE shipping charge over JPY10,000. !
*Please note that this does not apply to overseas shipments. We will inform you of the billed amount including shipping costs after you place an order.
For some articles such as a pitching machines and the grand equipment, we will calculate the shipping cost for the destination and weight. Please contact us for more information.

※No additional shipping charge for remote islands and some areas.

■Overseas shipping
*Shipping by EMS (International Express Mail Service)
Customs duties may apply additionally. In that case, you will be responsible for the cost. Please pay directly to the shipping company or to customs. Please refer to the customs office in your destination for details as the regulations may differ depending on the shipping destination country.

■Bank transfer fee

It depends on the rules of each financial institution.

■Cash on delivery fee

Nationwide flat rate: JPY380. for each delivery.
Carrier: Yamato Transport Co.,Ltd. (Kuroneko Yamato)

Shipping and Delivery time

Carrier : Yamato Transport Co.,Ltd. (Kuroneko Yamato)
〈 foreign countries 〉 Japan Post EMS - (International Express Mail Service)

Delivery date
ProductsWithin 7 days of the order.
SouvenirsWithin 7-21 days of the order
Order batWithin 21 - 40 days of the order
Order gloveWithin 60 days of the order
Pitching machineWithin 21 days of the order

※If the delivery date changes, we will inform it individually.
※The orders placed after 4pm on Tuesday will be accepted on Thursday.
※When you choose the bank transfer as your payment method, shipment will be made after confirmation of payment.
※Please note that delivery may be delayed due to weather conditions, road conditions, delivery areas and other factors, thank you for your understanding beforehand.

Payment method



Yamato Transport - courier service collect


When the product is delivered, you can pay for total sum (price, shipping and C.O.D. fee) in cash, credit card, or electronic money in exchange for the product. You can choose any of them at the time of payment.

[collect on delivery fee]

Regardless of purchased amount, it will be flat rate of JPY380.

[Payment method]

Cash, Credit card, Debit card, Electronic money

※Depending on the credit card company, up to 24 installments are possible.

[Credit card company]

VISA, Master, JCB, American Express, Diners, UFJ, NICOS, UC, Credit Saison, AEON, DC, Tokyu.

[Electronic money]

Nanaco, Edy, WAON

※The Yamato Transport delivery staff will settle your card at the time of delivery of the goods.
※Since the card payment is made at the time of delivery using a portable terminal, the anxiety of the card information leakage on the Internet can dissolve and provides peace of mind.
※The C.O.D. is not available for pitching machines or grand maintenance supplies.
※Please note that there are some areas where the service is not available. Thank you for your understanding beforehand.

Bank transfer

Each bank account name is Ball park dot-com Ltd.
■Mizuho Bank Miyazaki Branch 1774052
■Japan net Bank Head Office 1493715

Bank charges

Please note that the banking charges are for customers.

Credit card

[Accepted Credit Cards]

visa master diners club american express jcb

※Some payment methods are not available depending on a card partly.

The convenience store settlement

[Available Convenience Stores]

  • ・Seven-Eleven
  • ・Lawson
  • ・FamilyMart
  • ・SEIKO Mart

※The payment accepted only in cash.