First of all, from the swing check!
What i'm going to introduce this time is[Long bamboo bat]Is.
Long bats are effective for training to acquire the ideal swing. It's important to check your swing consciously from the usual, but i think there are things you don't know because you know what's wrong with your swing or what kind of swing is right.
Before introducing the long bamboo bat, we will introduce the checkpoint of the swing.
The upper body is tilted backward and the bat does not come out.
Looking at it this way, i think there are quite a lot of checkpoints.
It is [long bamboo bat] introduced this time to demonstrate the effect in correcting the "habit" of  to .
*[Short bamboo bat] is effective to correct the "habit" of (4) to (6).
[Pendulum swing] corrects the habit
[Long bamboo bat]The following two types!
Using a longer and heavier bat than a regular bat, it swings "big," "slowly," and "repeatedly" like a pendulum. Because it is a training performed by using weight and length, [long bamboo bat] is suitable.
<実践トレーニング> Let's actually use a long bamboo bat to see what points you should practice swinging while paying attention.
It is important to swing slowly and greatly. Please be careful because it may hurt your body if you force it to swing around.
Please check your swing and try the pendulum swing.